The Pregnancy Guide
Your Ultimate Pregnancy Guide—From Positive Test to Postpartum Recovery
Pregnancy is one of the most exciting (and let’s be honest—sometimes overwhelming) journeys you’ll ever experience. From morning sickness and baby kicks to birth plans and nesting instincts, there’s a lot to navigate!
That’s why I created The Pregnancy Guide—a 160+ page expert-backed resource designed to help you feel informed, empowered, and fully prepared for every stage of pregnancy. Whether you’re newly pregnant or getting close to delivery, this guide gives you everything you need to know to take care of yourself and your growing baby with confidence.
What You’ll Find Inside The Pregnancy Guide
✔️ Getting Ready for Baby – The essentials of early pregnancy, what to do first, and how to start preparing.
✔️ Pregnancy 101 – Understanding what’s happening in your body and what to expect over the next 9 months.
✔️ A Healthy Mom: Healthy Baby – Nutrition, exercise, and self-care for a strong, healthy pregnancy.
✔️ First Trimester – Early pregnancy symptoms, prenatal appointments, and tips for surviving the exhaustion.
✔️ Second Trimester – The golden months! Baby kicks, body changes, and everything you need to feel your best.
✔️ Third Trimester – Preparing for labor, nesting, and the final weeks before birth.
✔️ Labor & Birth – What happens during each stage of labor, pain management options, and how to advocate for the birth you want.
✔️ Pregnancy Complications – What to watch for, when to call your provider, and how to navigate unexpected challenges.
✔️ Your Baby – Understanding newborn development before birth and what to expect in the early days.
✔️ Fourth Trimester – Preparing for postpartum recovery, breastfeeding, and adjusting to life with a newborn.
🎁 Bonus: Your Partner – How your partner can support you throughout pregnancy, birth, and beyond.
PLUS! You’ll Get These Bonuses:
🎁 Pregnancy Appointment Tracker & Planner
🎁 Printable Baby Registry Checklist
🎁 Hospital Bag Checklist
🎁 The First Trimester Survival Kit
🎁 Trimester-by-Trimester To-Do List & Prep Guide
💡 Did you know? The Pregnancy Guide is also included in The Pregnancy Power Pack, which includes 7 in-depth Ebooks that include guides on pregnancy, birth, TTC, Breastfeeding, Baby Care, C-Sections, and Inductions in one comprehensive package. If you’re looking for a complete roadmap to parenthood, this bundle is for you!
🖥️ This is a digital product. Nothing physical will ship. You’ll receive instant access so you can start preparing right away!
👉 Ready to feel fully prepared for pregnancy, birth, and beyond? Grab The Pregnancy Guide now!
Frequently Asked Questions
Access Instructions
Thank you for your purchase! Here’s how to access your digital product:
1️⃣ Check Your Email – Within a few minutes, you’ll receive an email from me with instructions to access your purchase. If you don’t see it, check your spam or promotions folder.
2️⃣ Create Your Account – Follow the instructions in the email to create an account in the A Life In Labor Portal. This is where you’ll be able to collect and access all of your purchases in one convenient place.
3️⃣ Download / Access Your Product – Once logged in, you’ll be able to download your digital product or begin your course immediately.
💡 Already have an account? Just log in and your new purchase will be waiting for you!
📩 If you have any trouble accessing your purchase, feel free to reach out for support—we’re happy to help! heather@alifeinlabor.com
Happy learning, and congratulations on taking this next step in your journey! 💛
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